About Us

Behind The Mic

Andy Munns

Show Producer & Host

Andy has cultivated his love of music for many years, having seen hundreds of acts perform live up and down the country. 

He finds live music extra special and now brings that love to podcast form. 

Andy is as happy in a pub listening to an unsigned band as he is in an arena or stadium listening to the biggest bands in the world.

About Our Show

Refrain from Silence aims to unearth the hidden gems, highlight the outstanding and showcase talent from across the UK.

This podcast is about music and the people who write and perform their own music. We talk to the artists about their musical loves, what inspires them, where their music comes from and who they like to perform for.

All performances are stripped back, with no hiding place. This is about the music and the lyrics.